We’ve all been there: a summer evening outdoors, and while everyone else seems to be enjoying the fresh air, you’re swatting away mosquitoes like a one-person army. It’s enough to make you wonder, “Why me?” The truth is, mosquitoes aren’t just randomly choosing their targets. There’s a fascinating science behind why some people seem to be mosquito magnets, while others are left relatively unscathed. Let’s delve into the factors of what attracts mosquitoes to make you a mosquito’s next meal.
The Usual Suspects: What Attracts Mosquitoes?
Mosquitoes use a combination of cues to find their prey, and it’s a complex interplay of factors that determines their attraction. Here are some of the key players:
- Carbon Dioxide (CO₂): This is a big one. We exhale CO₂ with every breath, and mosquitoes are incredibly sensitive to it. They can detect the plume of CO₂ from quite a distance, which is why they often buzz around our heads. People who exhale more CO₂ (e.g. larger individuals, pregnant women) tend to attract more mosquitoes.
- Body Odour: It’s not just sweat, but the specific chemical cocktail of your body odour that attracts mosquitoes. This includes volatile compounds produced by your skin, such as lactic acid, ammonia, and fatty acids. These compounds vary from person to person, which explains why some people are more attractive than others. Even your genetics play a role in your unique scent profile.
- Body Temperature: Mosquitoes are attracted to warmth. A higher body temperature makes you more noticeable to them. This is why you might get bitten more often after exercising, as your body temperature rises.
- Blood Type: This is a somewhat controversial topic, but some research suggests that mosquitoes may prefer certain blood types. One study found that mosquitoes were more attracted to people with type O blood. However, more research is needed to confirm these findings.
- Clothing Colour: Mosquitoes are visually attracted to dark colours, such as black and navy blue. Wearing lighter-coloured clothing can make you less noticeable.

Debunking the Myths:
There are many myths surrounding mosquito attraction. Let’s set the record straight:
- Myth: Sweet blood attracts mosquitoes. There’s no scientific evidence to support this. While your body odour plays a role, it’s not directly related to the sweetness of your blood.
- Myth: Eating garlic or taking vitamin B12 repels mosquitoes. There’s little to no scientific evidence to back up these claims.
- Myth: Mosquitoes only bite at dawn and dusk. While some species are more active during these times, others can bite at any time of day.
So, What Can You Do?
While you can’t change your blood type or stop breathing, there are things you can do to reduce your attractiveness to mosquitoes:
- Use effective mosquito repellent: DEET, Picaridin, IR3535, and oil of lemon eucalyptus are all effective options.
- Wear light-coloured clothing: This can make you less visually appealing to mosquitoes.
- Limit outdoor activity during peak mosquito times: If possible, avoid being outside at dawn and dusk when some species are most active.
- Eliminate standing water around your home: Mosquitoes breed in stagnant water, so getting rid of potential breeding grounds is crucial.
- Use mosquito netting: This can be especially helpful when sleeping.

Understanding the science behind mosquito attraction can help you take steps to protect yourself. While you might still get the occasional bite, you can significantly reduce your chances of becoming a mosquito’s favourite meal.